“The Buddha said that all conscious beings possess an enlightened nature. Because of that, we have this natural purity, peacefulness and power. We can rest the mind naturally because we are already in possession of these qualities. If one can rest the mind naturally, that’s the best meditation.”- Yongey Mingyur Rinpoche
via Meditation in Life — Beautiful thoughts
Published by Living Well
My name is Jill. I am a Realtor w/Coldwell Banker since 2002, I'm a mom of a blended family w/ four kids. His, mine and ours. :) Three members of my family have ADD/ADHD. I wasn't built for this but I'm finding my way. So you'll understand why my family needs order in our lives. Routines or "RITUALS" are extremely important to ADHD families. From how ADHD & ADD has been described to me is that it's a deficit in planning and organizing. One of my gifts is that I have always been highly organized in my pre-family personal life and also in my professional career. I have spent years drowning in this disability within my family and I've had it. I am taking back my organizer hat and pushing forward. So...routines, order, RITUALS, organization, and planning are all very important to me. Onward and upward.
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Living Well Rituals 